little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie

(Source: tofugoddess, via floursandcoffee)

Posted 15 hours ago 64,686 notes REBLOG
Posted 15 hours ago 89,684 notes REBLOG
Posted 16 hours ago 4,876 notes REBLOGskinny-angels:

♡

nhude:

I wanna meet someone’s who’s going to be like ‘hey wake up I’m taking you on an adventure’

(via living-healthyhappy)

You never know how sick you are until you try to recover.
by (via
emilyologist)

(Source: oxygeniuss, via lightningwillow)

Posted 17 hours ago 28,632 notes REBLOGbreakinq:

following back tons
Posted 17 hours ago 261,669 notes REBLOGbreakinq:

following back tons
Posted 17 hours ago 266,027 notes REBLOG
Take a shower,
Wash away the bad thoughts,
Cleanse your body,
Put on some relaxing music,
Get in to bed,
Breathe.
by (via
s-29)

(Source: insanihty, via 0n--t0p)